Hair loss in women can be both emotionally and physically challenging. Whether it’s gradual thinning, widening parts, or sudden shedding, it can affect confidence and daily life. Studies estimate that over half of women will experience noticeable hair loss during their lifetime (Cleveland Clinic, 2023).
At Evavitae, we believe that understanding the causes is the first step to finding gentle, effective solutions that nurture both scalp and hair.
1. Genetic and Hormonal Factors: Female Pattern Hair Loss
To see how these factors play out in real life and how women can rebuild both hair and confidence, explore this article on female pattern hair loss and its journey through causes, care, and self-restoration.
2. Stress and Physiological Changes: Telogen Effluvium
Telogen effluvium is a temporary condition triggered by stress or sudden changes in the body, such as childbirth, surgery, illness, or significant weight loss. These events can push more hairs into the resting phase, causing increased shedding after a few months (UCLA Health, 2023; Mayo Clinic, 2024).
With proper care and stress management, hair often regrows within six months.
Emotional and chronic stress are often overlooked when considering hair loss in women. To explore how stress disrupts the growth cycle and what you can do about it, see our article on stress and hair loss: understanding the connection and finding balance.
3. Medical Conditions and Autoimmune Disorders
Some health issues that can contribute to hair loss include:
- Alopecia areata: An autoimmune disorder causing round bald patches (Wikipedia, 2025).
- Thyroid disorders: Both overactive and underactive thyroid can disrupt hair cycles.
- Nutrient deficiencies: Low iron, vitamin D, or B-vitamins can weaken hair.
- Polycystic ovary syndrome (PCOS): Often increases androgens, leading to scalp hair thinning.
- Chronic illnesses: Lupus, celiac disease, and other inflammatory conditions (American Academy of Dermatology, 2025).
4. Hairstyling and External Damage
Daily styling choices can impact hair health:
- Traction alopecia: Tight ponytails, braids, and hair extensions can strain follicles over time (Wikipedia, 2025).
- Chemical treatments: Repeated coloring, perming, or straightening can weaken the hair shaft.
- Heat styling: Overuse of dryers, flat irons, or curlers can cause breakage.
5. Medications and Medical Treatments
Certain medical treatments may cause temporary or permanent hair loss:
- Chemotherapy and radiation: Often result in anagen effluvium, sudden loss during the growth phase (Wikipedia, 2025).
- Other medications: Some antidepressants, blood pressure medications, and acne treatments may trigger shedding (Harvard Health, 2024).
6. Nutrition and Lifestyle
Hair growth depends on a steady supply of nutrients. Protein, iron, omega-3 fatty acids, and vitamins like D and B12 are essential. Crash dieting or restrictive eating can quickly impact hair quality (Times of India, 2025).
Lifestyle factors like smoking, chronic stress, and poor sleep can also affect scalp circulation.
7. Environmental and Age-Related Factors
Common Causes Overview
Category | Examples |
Genetic & Hormonal | Female pattern hair loss, menopause, DHT sensitivity |
Stress & Illness | Childbirth, surgery, illness, telogen effluvium |
Medical Conditions | Alopecia areata, thyroid disorders, PCOS, nutrient deficiencies |
Styling Damage | Tight hairstyles, chemical treatments, heat styling |
Medications | Chemotherapy, certain antidepressants, blood thinners |
Nutrition & Lifestyle | Low-protein diet, crash dieting, smoking, chronic stress |
Environmental & Age | Pollution, UV exposure, aging |
Gentle Care with Evavitae
While some causes require medical treatment, gentle, scalp-friendly hair care can make a real difference in daily maintenance and prevention.
At Evavitae, we create products designed to be safe for sensitive scalps, free from harsh sulfates, silicones, fragrances, and colorants. Our formulas combine plant-based extracts, peptides, and nourishing oils to support hair health naturally — complementing medical treatments and lifestyle changes rather than replacing them.
You can explore our full range at www.evavitae.com.
✨ Continue learning about prevention, early signs, and gentle recovery steps in the Hair Loss 101 Hub.
Practical Tips to Support Healthy Hair
- Get a proper diagnosis — Consult a dermatologist for tests and scalp analysis.
- Be gentle — Limit heat styling and avoid tight hairstyles.
- Eat for your hair — Include adequate protein, vitamins, and healthy fats in your diet.
- Protect from stress — Exercise, meditate, and maintain healthy sleep.
- Choose the right products — Look for mild, hydrating, and scalp-friendly formulas like those from Evavitae.
Final Thoughts
Discover what really helps after childbirth in our Postpartum Hair Recovery Guide.
Evavitae products are now available exclusively at www.evavitae.com.
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